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The Government states that we should be doing 30 minutes of moderate exercise a week.   Are you?

Why not join Target Fitness on Wednesday mornings for a fun, relaxed, enjoyable, social fitness session.
Suitable for all ages. Work as hard or as little as you like.

11am Wednesdays at St Peters Mission, Manor Road.   £5 per session

Call Rob to book a place  -   07717 453 320
How much exercise should I do?
Wednesday Fitness Sessions